Bajra Papad v/s normal Papad: Top 10 benefits
How many papads do we have in the market? Plenty! Probably we don’t even know the variety of flavour and types available. But the most common ones that we consume is urad dal Papad and khichiya Papad (which is most commonly consumed by the Gujarati’s or marwaris). So here comes Bajra Papad with an all new healthy prospects and along with that rises the question, why? Why bajra Papad? Here I enlist a few of the benefits of bajra papads and why and how should they be preferred over the others!! 1. India is the largest producer of bajra or pearl millet in the world. So naturally it should be our privilege to be able to utilise our own produce in our day to day life and especially when millets are so nutritious. Also it forms a cheap supply of health and nutrition to our poverty stricken areas. Go Swadeshi! 2. Nutritional Value of Pearl Millet: 100g of bajra contain: Proteins: 10.9g Fat: 5.4g Carbohydrates : 61.7g Energy: 347.9kcal Iron: ...