The Weight Loss Trend
Weight loss earlier was rare and confined to only some obese people whom the doctor had recommended for a weight loss programme. But today it's like a trend. Every second person is either already following a diet plan, or is planning to do so soon. Reason? The simple reason being, more and more people are turning overweight and obese these days. And more and more of us are becoming aware of words like health, nutrition, weight loss, fitness, diet plans etc. But do we know what is right and wrong? Are we really looking forward to a healthy living on a long term basis or just short term weight loss goals for Diwali, wedding, vacation, festivals, etc? And how many of us follow the web for all of these tips? EVERYONE!! The new trend involves some random celebrity losing weight and giving you their diet plans and we, like blind, follow them. Why? Because we can see the results! It is very important to understand that short term results never last and that what is really beneficial...